&Recap: Wellness Week at Ampersand Studios

group 18245 2

September at Ampersand Studios was all about wellness, offering members a chance to recharge, reconnect, and treat their minds and bodies with three revitalizing events.

&Miami Wellness Pop-Up kicked off the series, transforming the studio into a wellness haven with complimentary juices, açaí bowls, and toast delights from Juicense. Members indulged in B12 shots, discounted hydration drips from Green IV, soothing chair massages from LoDo, and a calming sound bath and meditation session by MadHealing. For ongoing wellness, Green IV also offered a 30% discount on drips for members.

&Nashville Wellness Pop-Up invited members to disconnect from work and ground themselves with help from local wellness professionals. Partnering with Framework, LoDo, and Grain & Berry, Ampersand Studios created a space for complimentary massages, healthy juices, and snacks, all designed to help members recharge ahead of the busy fall season. 

Finally, we took the wellness experience off-site, with Framework offering complimentary sauna or cold plunges at their Berry Hill location. Members also enjoyed the benefit of 15% off Framework memberships, ensuring that the path to wellness could continue beyond the event.

Wellness Week at Ampersand Studios was a great success, bringing members together to relax, rejuvenate, and prepare for the final stretch of the year! 

STORIES

SIGN UP TO OUR NEWSLETTER

Gain access to our monthly newsletter filled with content to spark your creativity featuring thought-provoking programming & stories. 

RELATED STORIES

&MEMBER SPOTLIGHT: RUBEN HARRIS & TIMUR MEYSTER // CO-FOUNDERS @ OUTRIVAL

Meet Ruben Harris (CEO) and Timur Meyster (Chief Product Officer), the visionary co-founders of Outrival, an AI-powered platform redefining how universities engage with prospective students. What began as a mission to help people navigate career decisions through their first company, Career Karma, has evolved into a cutting-edge solution that uses

Read More

&MEMBER SPOTLIGHT: FLAVIO CABRERA / FLAVS MEDIA

Meet Flavio Cabrera, the powerhouse behind Flavsmedia, a full-service marketing and content creation agency based in Miami that’s turning bold visions into dynamic visual storytelling. From luxury real estate to wellness and lifestyle brands, Flavio and his team help businesses scale fast with standout video production, branding, and social strategies.  

Read More

&MEMBER SPOTLIGHT: NATHAN PYLE / GENNI & CO

Meet Nathan Pyle, the operations expert behind Genni & Co., where he helps drive efficiency and success for his team.  In this &Member Spotlight, Nathan shares his love for boating, his unwavering appreciation for cheese (and his better half), and how a simple change of pace helps spark fresh ideas.

Read More

Join the newsletter

Gain access to our monthly newsletter filled with content to spark your creativity featuring thought-provoking programming & stories.